FAST AND SIMPLE SALMON CAKES A 20-minute preparation time and inexpensive cupboard supplies make these quick and simple salmon cakes ideal for midweek lunches. Quick and simple Salmon in a can is used to make sesame seed-coated salmon cakes. Let me rise up with excitement like a bird when…
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Grilled Chicken Bruschetta This is the most basic grilled chicken I’ve ever seen. The aromas of classic tomato bruschetta are incorporated into this jazzed-up chicken, giving it a new twist and a cheesy finish. During the summer, when tomatoes are at their best, make it again and again. Is it…
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Recipe for a Healthy Chicken Cobb Salad Spicy greens, creamy avocado, boiled eggs, fresh tomatoes, corn, delectable grilled chicken, and blue cheese crumbles top this healthy chicken Cobb salad recipe. So delicious! (Non-gluten) Spicy greens, creamy avocado, boiled eggs, fresh tomatoes, corn, delectable grilled chicken, and a sprinkle of…
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TACOS WITH CHICKEN AND CILANTRO LIME KALE SLAW These tacos are fantastic. Fresh kale from Nature’s Greens was used, as well as seasoned chicken with all of the seasonings. Mash and Spread Cilantro Lime Kale Slaw Chicken Tacos When I got home, I started preparing these tacos right away. It’s…
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Salad of grilled chicken with burnt pineapple “The gluten-free grain quinoa, which is high in protein and fiber, is the star of this super-healthy meal. This delectable lunch, made with lean chicken, is a terrific post-workout meal, as protein encourages muscle growth and repair. Ingredients 1 teaspoon oregano olive oil,…
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Stir Fry with Skinny Broccoli and Mixed Vegetables Even if you’re not a huge fan of broccoli or vegetables, or if you have veggie-resistant family members, this vegetable stir-fry dish is so flavorful that no one will notice how healthy it is or how many stir-fry vegetables they’re eating! Skinny…
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Breakfast Meal Preparation For some of us, the Christmas season means celebrating, spending time with loved ones, and traveling. Is there anything worse than being hungry at the airport?! Okay, so your flight was delayed, you misplaced your bags, and so on. In a jar on a wood piece, eggs,…
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Healthy Roasted Chicken and Veggies in 15 Minutes Delicious and nutritious. In 15 minutes, oven roasted chicken breasts with rainbow vegetables are delicate and moist. Healthy Roasted Chicken and Veggies in 15 Minutes (One Pan) This has been a long-time favorite of mine, and I can’t believe I haven’t shared…
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Chicken with Cashews (Paleo + Whole30) In 30 minutes, you can have this Paleo + Whole30 cashew chicken on the table! This nutritious stir fry is light, filling, and quick to prepare for a weeknight meal! You’ve got time to cook this Paleo + Whole30 cashew chicken if you have…
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Recipe for Adobo Pork Tenderloin on the Grill Grilled Adobo Pork Tenderloin elevates the basic pork tenderloin to a level of deliciousness that will have you blaming yourself for not trying it sooner. You get the spiciness of the adobo sauce and chipotle, the char from the grill, and a…