The Best & Worst Menu Items at Cracker Barrel Should you order the pancakes, the biscuits, or none of the above? A registered dietitian analyzes the menu so you know what to order. That’s a whole lot of food! And although delicious, biscuits and pancakes aren’t necessarily the best Cracker…
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Protein-Packed Rainbow Cottage Cheese Breakfast Bowls Cottage cheese bowls with a rainbow of fresh fruit and your favorite granola. Full of protein, fiber and incredibly easy to make. cottage cheese bowls with rainbow fruit Anyway, while I was away I got a few emails asking about airplane food, eating healthy…
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BREAKFAST EGG MUFFINS This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! I’m always on the lookout for quick breakfast choices that are high in protein…
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Breakfast Burritos Power your day with this quick (and delicious!) make-ahead wrap. Ingredients 1/2 lb. tomatillos, husked, rinsed, and halved 1 jalapeño, halved, and seeded 1/2 small onion, cut into wedges 2 tbsp. fresh lime juice 1/3 c. packed cilantro Kosher salt 6 large eggs 2 tsp. olive oil 1…
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Protein-packed whole wheat pancakes Cottage cheese adds lightness and protein to these low-sugar, whole wheat pancakes. Ingredients 1 cup whole wheat flour 1/2 tsp baking powder 1/4 tsp salt 1 cup cottage cheese 4 eggs 1/3 cup milk 2 tbsp granulated sugar 1/2 tsp vanilla 1 tsp canola oil Instructions…
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Chia Seed & Ground Turmeric Porridge with Stone Fruit An incredibly low-effort breakfast with earthy tones, a kick of spice and the brightness of fresh stone fruit. About This Chia Seed & Ground Turmeric Porridge Recipe If Goldilocks had a chance to try this porridge, she never would have gone…
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Chia Seed & Ground Turmeric Porridge with Stone Fruit An incredibly low-effort breakfast with earthy flavors and a kick of spice, elevated with the brightness of fresh stone fruit. Chia Seed & Ground Turmeric Porridge with Stone Fruit About This Chia Seed & Ground Turmeric Porridge Recipe This recipe is…
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Healthy Breakfast Tacos These healthy breakfast tacos are my favorite way to start the day. Fresh & light, they’re easy to make, but they’re packed with flavor. First, I like to eat breakfast right when I wake up, so I usually don’t have the patience to even run down the…
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Loaded Sweet Potato Avocado Toast Loaded Chipotle Sweet Potatoes & Kale with Pickled Radishes are fun, healthy, and filling toppings for classic avocado toast! A perfect vegan snack or main. I know – avocado toast is SO over, and even if it weren’t, you don’t need a recipe for it.…
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Avocado Toast with Egg – 4 Ways Quick and easy Avocado Toast with Egg 4 ways – fried, scrambled, boiled and poached. It’s a simple healthy protein-packed breakfast, snack or light meal! Simple to make, tasty and satisfying. If you haven’t had an egg and avocado toast breakfast yet, now…