DIY Breakfast Protein Box – Easy Meal Prep DIY BREAKFAST PROTEIN BOX – EASY MEAL PREP This DIY Breakfast Protein Snack Box is so easy to put together and perfect for grab and go or taking to work. These are some of my favorite breakfast foods. Fresh colorful fruit, a…

High-protein breakfast bowl with eggs and smoked salmon With precooked eggs at hand, this nutritious keto breakfast will be done quicker than if you were ordering a lox bagel sandwich. Kick off your day in the best way possible with your new favorite brekkie. Ingredients 2 boiled large eggs, cut…

Fruit and Yogurt with Granola Power Up your Breakfast with Protein Some studies suggest a high protein breakfast can help maintain blood sugar control, and control cravings for carbohydrates and sugar throughout the day. It may even help people take in less calories throughout the day, and possibly speed up…

Protein-Packed Breakfast Burritos This is meal prep at its finest! Make these delicious protein-packed breakfast burritos to have before work or school all week long! Did I mention that the Multi-Grain with Flax Flatouts are delicious with banana and peanut butter inside…speaking from experience here.Any excuse to make bacon, right?…

VEGAN BREAKFAST BOWLS These protein rich Vegan Breakfast Bowls are the answer to the breakfast blahs…if you’re been there and done that with green smoothies and can’t face another piece of toast, one of these powerhouse bowls will jump start your engine, guaranteed! A gorgeous Vegan Breakfast Bowl Vegan breakfast…

PROTEIN BREAKFAST CREPES These Easy Protein Breakfast Crepes will be your new favorite way to enjoy breakfast that’s low in carbs and high in protein. They are quick and tasty healthy crepes recipe that’s ready in just under 30 minutes. Made with simple ingredients that you most likely have on…

5 MINUTE TURMERIC TOFU SCRAMBLE   If you’re still not sure about a tofu scramble…. (even if you eat eggs) you have to try it! It’s surprisingly delicious and light and fluffy, packed with flavour AND so nutritious – high in protein and calcium and iron and contains magnesium too…

Paleo Breakfast Bowl When I first set out on my experiment in Paleo eating, breakfast was the toughest meal for me to navigate. As a lover of easy on-the-run breakfasts like overnight oatmeal and yogurt with granola, I knew I was going to have to make a change in my…