• HEALTHY YOGURT FRUIT DIP

    Are Plant-Based Yogurts Healthy?

    Are Plant-Based Yogurts Healthy? There are more dairy-free yogurts at the store each week, and I’m not sure if I should make the switch. Are plant-based yogurts healthy? Like most packaged foods (think: protein bars), plant-based yogurts vary wildly in terms of their ingredient lists and nutrition facts. Overall, they…