20-Minute Honey Garlic Shrimp is a quick and healthy dinner. This 20-minute honey garlic shrimp dish is a crowd-pleaser. It’s super-quick, super-easy, and oh-so-flavorful. This healthful recipe is likely to become a regular in your dinner rotation whether served with brown rice and veggies or over a salad. Honey garlic…
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MEAL PREP SALMON CUCUMBER CHICKPEA SALAD {GF, LOW CAL} Meal Prep Salmon Cucumber Chickpea Salad! 10-minute skillet salmon paired with a light & fresh cucumber chickpea salad that has a kick of spice. This high protein meal is prepped in under 15 minutes making it perfect for a quick &…
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Cookie Dough Protein Bars The yummiest Cookie Dough Protein Bars made with hemp seeds, cashews, and flax seeds for 12 grams of whole food protein per bar! Vegan, gluten-free, paleo. Cookie Dough Protein Bars These beautiful bars contain just seven ingredients. I tried to add an eighth, but nope. The…
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HONEY SRIRACHA CHICKEN RECIPE: HIGH PROTEIN MEAL PREP Eating low-calorie meal prep meals can soon become a little dull and repetitive, but, don’t worry; we’re here to stop that! Move over plain chicken and broccoli… This delectable Honey Sriracha Chicken recipe tastes just as good in your tupperware as it…
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20-MINUTE HEALTHY GROUND BEEF & CABBAGE RECIPE If you’re looking for an easy and healthy dinner idea that comes together in 20 minutes and is low carb, gluten free and dairy free – you absolutely need to try this delicious, healthy ground beef and cabbage recipe! This 30-Minute healthy ground…
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Korean Bulgogi Beef Bowls This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep. The bulgogi flavors are what make the bowl. AND the only things in the kitchen you need to do are cook the rice, boil the eggs and…
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Simple Food for Meal Prep Week 2 {High Protein Diet Prep} Food prep gives me flexibility to make different meals, while still having consistency by prepping certain foods. It makes it so easy to stick to a diet! vegetable and protein meal prep I have this love-hate relationship with meal…
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Cayenne chicken skewers with black bean salsa “This recipe is quick, simple, full of flavour and packed with all the good stuff to refuel after a big day who used chicken thigh pieces in this simple recipe. INGREDIENTS 1 tsp cayenne pepper 2 tsp smoked paprika (pimenton) 1 tsp ground…
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VEGAN QUINOA BOWL WITH AVOCADO SAUCE {GF} Vegan quinoa bowl with Roasted Veggies and Avocado Sauce is made with oven roasted beets, sweet potatoes, cauliflower, asparagus and pan toasted chickpeas, served over a fluffy bed of quinoa and drizzled with a creamy and flavorful avocado dressing. The ultimate feel good…
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HIGH PROTEIN AND LOW CARB TASTY KOREAN STEAK BOWL MEAL PREP For this endlessly rainy beginning of spring, this meal prep is perfectly warm and comforting with a large kick of herb-filled freshness. High Protein Low Carb Keto Korean Steak Bowls Meal Prep Zoomed In Line Rice Options I…