Modern Tuna Casserole I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn’t taste as good as I remembered. I reconfigured the recipe to include…

Broccoli Pesto Quinoa Salad This quinoa salad is my ideal lunch! It’s fresh & filling, topped with blanched broccoli, lemony pesto, crispy chickpeas, crunchy veggies & avocado. When you don’t know what to make for lunch or dinner, what do you usually end up making? My go-to is the almighty…

Easy Chickpea Curry This chickpea curry is the ultimate healthy and easy weeknight dinner! It’s done in 20 minutes, totally plant based, and full of flavor. Everyone is always asking for easy weeknight dinners. Guess what: so are we! Even though we love to cook, there are always nights where…

Spinach & Artichoke Dip Pasta If you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to…

Easy Sheet Pan Dinner This easy sheet pan dinner is filled with healthy vegetables and fresh flavor! Throw it all in the oven while you cook rice or quinoa. Dinnertime win! Easy sheet pan dinner In the mood for a sheet pan dinner? Roasting your dinner on a baking sheet…

Lemon chicken A luscious, tangy stir-fry that makes two generous portions for very few calories. INGREDIENTS 1 tsp cornflour 1 tsp dark soy sauce Finely grated zest & juice 1/2 small lemon 2 tsp coconut or canola oil 1 skinless chicken breast fillet (around 150g), cut into 1.5cm slices 3…

Mushroom & Chive Risotto Think a rich, creamy risotto is something you can only enjoy at fancy restaurants? Think again! This version couldn’t be easier to whip up in your own kitchen. Just toast your rice in sautéed aromatics and butter for nutty flavor, then simmer with stock until the…

Chicken and Avocado Salad Recipe   The blogger behind North South Blonde, Michelle Nemis, created her Blackened Chicken & Avocado Salad (pictured left), which is now a staple among Whole30 fanatics. She developed the recipe to change salad’s reputation as sad diet food. “Salads tend to get boring quickly, especially…

Chicken satay salad Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that’s high in protein and big on flavour Ingredients 1tbsp tamari 1tsp medium curry powder ¼tsp ground cumin 1 garlic clove, finely grated 1tsp clear honey 2 skinless chicken breast fillets…

Lemon chicken A luscious, tangy stir-fry that makes two generous portions for very few calories. INGREDIENTS 1 tsp cornflour 1 tsp dark soy sauce Finely grated zest & juice 1/2 small lemon 2 tsp coconut or canola oil 1 skinless chicken breast fillet (around 150g), cut into 1.5cm slices 3…