A wholesome apple sundae

A wholesome apple sundae

You may have an apple sundae for breakfast in addition to enjoying it as a tasty treat.

Sundae of apples for breakfast. There are five good reasons to serve apples for breakfast to your household.
Coming soon to a breakfast table near you: delicious, fruity, whole food bliss! This concoction, which resembles “apple slaw,” can be consumed on its own or used to top yogurt, pancakes, or even toast.

What motivates you to prepare this nutritious apple sundae for breakfast?
Apples can aid with blood sugar control. In contrast to what would happen if you offered kids Fruit Loops, they won’t experience a blood sugar increase followed by a decrease.

Healthy fats are abundant in pecans! A youngster who consumes healthy fat will feel satisfied for longer and benefit from improved brain function.

Iron is easily found in raisins.

Honey is soothing to a cough and may help kids combat allergies.
A fantastic source of protein is yogurt.
Sundae of apples for breakfast. There are five good reasons to serve apples for breakfast to your household.
Our fast recipe is as follows:
2 apples, finely cut or grated

1/fourth cup raisins
3 tablespoons of cranberries, dried
chopped pecans, 1/4 cup
Lemon juice, 1 teaspoon
1 teaspoon of honey
yogurt, 2 cups

Spoon the topping over the yogurt after combining all the ingredients except the yogurt. For a classy look, use a clear glass dish!

Sundae of apples for breakfast. There are five good reasons to serve apples for breakfast to your household.

Other breakfast sundae versions we’ve made include:

walnuts and bananas
Almonds, pomegranate seeds, and strawberries on granola
Sundae of apples for breakfast. There are five good reasons to serve apples for breakfast to your household.

a wholesome apple sundae
You may have an apple sundae for breakfast in addition to enjoying it as a tasty treat.

Ingredients

2 large apples
1/4 cup of unpackaged, seedless raisins
3 tablespoons dried cranberries
1/4 cup pecans
1 teaspoon lemon juice
1 tablespoon of honey
Combine with 2 cups of plain or vanilla yogurt.

Instructions
Apple can be grated, shredded, or cut into thin strips.
All ingredients—except yogurt—should be combined. Combine by tossing.
Yogurt should be added to a plate after the apple combination. Serve right away.
Nutrition
273 kcal of calories, 50 grams of carbohydrates, 7 grams of protein, 2 grams of fat, 6 mg of cholesterol, 84 mg of sodium, 4 grams of fiber, and 44 grams of sugar.