A yogurt parfait with strawberries and blueberries is a delicious way to start the day!
We all know how essential it is to eat a healthy breakfast, but it’s easy to skip it in the morning when we’re rushed or just weary.
A nutritious parfait is simple and easy to create, and it can help you enjoy your mornings more. If you know you won’t have even a few minutes in the morning, prepare one the night before in a mason jar and have it ready to go.
It’s simple to customize with different kinds of yogurt, fruit, and other toppings.
Strawberry Blueberry Yogurt Parfait (Healthy) Ingredients:
a quarter cup of blueberries
1 carton of Greek yogurt, 6 oz (I used maple vanilla)
1/4 cup sliced strawberries 1/4 cup crushed Clean Snax
Instructions:
Layer the ingredients in this sequence in a mason jar or a pilsner glass:
Yogurt \sBlueberries
Yogurt \sStrawberries
Clean Snax with Yogurt
Serve right now or keep refrigerated overnight.
Strawberry is a good source of vitamin C. Yogurt Blueberry Parfait
Strawberries are not only tasty, but they’re also really beneficial. They’re used to cure anemia, strengthen the blood, and lower the risk of cardiovascular disease. They have a lot of vitamin C and iron in them. 100 grams of strawberries provide the daily vitamin C requirement.
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