Hawaiian Pizza Chicken Meal Prep If you want an island flavor party in your mouth that will make you want to pull out a Hawaiian shirt, a coconut bra, a grass skirt and do a little hula dancing, then look no further…this Hawaiian Pizza Chicken meal prep recipe is a…
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Mediterranean Chicken Quinoa Bowl Olives, cucumber, roasted red peppers and spices come together magically in this healthy chicken quinoa bowl recipe. Serve with a squeeze of lemon and a glass of cold Italian white wine. Ingredients Ingredient Checklist 1 pound boneless, skinless chicken breasts, trimmed ¼ teaspoon salt ¼ teaspoon…
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Edamame Feta Salad I could eat this salad every day and not tire of it. There’s so much to love in every bite. The feta is creamy, rich, adds big flavor, and aside from a tiny amount of olive oil, it’s the only real fat source in the salad. Except…
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Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds Crispy tofu lends protein to this burrito bowl-inspired veggie-packed grain bowl that’s perfect for a quick and easy dinner or packable lunch for work. Ingredients 8 ounces extra-firm tofu, cut into 1-inch cubes 5 tablespoons plus 1 teaspoon extra-virgin olive oil,…
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15-MINUTE HIGH-PROTEIN SPICY CHICKEN & CHICKPEAS RECIPE DINNER LUNCH MEAL PREP RECIPES 15-MINUTE HIGH-PROTEIN SPICY CHICKEN & CHICKPEAS RECIPE Forget about chicken with broccoli, it’s time for a new non-boring healthy chicken dinner: It’s this 15-minute, high-protein spicy chicken and chickpeas dinner recipe! It’s delicious, prepared in one pan and…
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Low Carb High Protein Meals For Weight Loss Today’s post is all about meal recipes and food that are low carb high protein meals and recipes that aid in losing weight. These kinds of foods and meals prevent a person from gaining a lot of weight. They also help in…
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Meal Prep Made Easy: High Protein Meal Ideas When it comes to sticking to your calorie and macro goals there’s not much that beats a good batch of meal prep. Not only does it drastically improve your ability to stick to your diet plan by making sure you have…
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GUACAMOLE TURKEY BURGERS Not only is this recipe SO ridiculously yummy, it is also just as ridiculously easy. The process of the turkey burgers only includes a few steps, and we keep the guac extremely simple. Just avocado, lime, garlic powder, and salt. Because I know you all have busy…
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Chicken Turmeric Soup The turmeric broth in this dish aids digestion and is big on flavour so it’s a win win. This is my healthy go-to dinner who uses chicken breasts in her warming recipe. INGREDIENTS 2 x 180g chicken breasts 1 tbs sunflower oil, plus extra to brush 200g…