Sushi Rolls with Cauliflower Rice

Sushi Rolls with Cauliflower Rice

Sushi Rolls with Cauliflower Rice

This dish for cauliflower rice sushi is both tasty and nutritious. If you’re nervous about creating handmade sushi, this recipe walks you through the procedure step by step. This no-rice sushi with a creamy peanut butter sauce is to die for.

A dish of hot sweet peanut sauce sits next to several slices of vegan sushi.
This post is for you if you enjoy easy sushi recipes but are hesitant to make DIY sushi at home. These are raw vegan sushi rolls, by the way. It gets even better!

Allow me to be fully candid. I didn’t like veggie sushi the first time I tried it. Then I gave them another shot, and they were OK. Then I tried them again and fell in love with them.

Is it possible to make sushi without rice?
Making sushi rolls without rice may seem strange at first, but once you see how simple it is to make cauliflower rice, you’ll fall in love with this low-carb dish.

Because this dish utilizes cauliflower rice to make it low carb, it’s truly raw vegan sushi. It’s also a vegan keto sushi recipe.

To begin, follow my instructions for making cauliflower rice. In this vegetarian sushi dish, I like to use cauliflower rice instead of sticky rice.

What You Will Require
The complete printable recipe, including ingredient proportions, may be seen below. But first, here are some ingredient and step instructions to assist you in making this dish flawless every time.

For this dish, you’ll need the following ingredients:

Nori Sheets — These dark seaweed sheets may be found in the Asian or foreign section of most supermarkets.
Cauliflower sushi rice may be made at home or purchased in the frozen department of your grocery store.
Avocado – Healthy fats, taste, and texture are all added by slicing avocados.
Fresh greens, such as field greens or watercress, will add color, nutrition, and crunch to your sushi.
Red cabbage – The same can be said about red cabbage; it adds color and crispness to the dish.
Peppers, both red and yellow — Fresh bell peppers, thinly sliced, make excellent toppings for vegan sushi.
Green onions – A small amount of green onion lends a unique taste to these cauliflower rice sushi rolls without dominating them.

How to Make Sushi with Cauliflower Rice
On a sushi mat, place a nori sheet.
Half of it is covered in a thin coating of cauliflower rice, which is then topped with sliced vegetables and field greens.
Roll the nori tightly to the end with a bamboo roller.
Allow the roll to sit, seam side down, for a minute or two.
Combine the ingredients for the dipping sauce.
Each roll should be cut into 5 to 6 pieces.
Serve the sauce beside the sushi pieces.
Here’s a step-by-step tutorial to get you started:

Sushi rolls are simple to make at home. The first step is to prepare your vegan sushi fillings by lining them up and chopping them. The next actions will be significantly easier as a result of this.

A sushi mat is also recommended. These are usually constructed of bamboo, and they can be found in the Asian department of most supermarkets.

Making vegan sushi rolls at home
Place a nori sheet on the sushi mat. Top the cauliflower rice with red pepper slices, green onion slices, avocado slices, red cabbage slices, and field greens on the bottom half of the nori.

Consistency is the objective here. You’ll be slicing this sushi roll into bite-size pieces, and you want the contents in each piece to be quite identical. Remember this when you layer the vegetables on top of the cauliflower rice.

Sitting on a bamboo mat, hands continue to roll nori topped with cut vegetables.
Roll the nori sheet all the way to the finish, using your fingers and the sushi mat to keep the roll tight.

Using the bamboo mat, finish rolling the sushi.

Allowing the sushi roll to rest for a few moments before slicing is a tip I learnt. As a result, the rice moisture softens the nori, allowing the roll to seal.

Cut the roll into 6 bite-sized pieces. Place them on a dish with the dipping sauce and serve (see the recipe below).

Sushi that is vegan and keto.
Vegan keto sushi may seem impossible, but it’s possible with this dish. To begin, if you’re unfamiliar with Keto, the idea is to keep your overall carbohydrate intake between 20 and 50 grams per day. I’ve seen different keto needs, so I believe it’s a very personal issue, and there are tests to assist determine if you’re in ketosis or not.

Keto is a low-carb diet in any case. Sushi cauliflower rice is a great addition to a vegan keto or low-carb vegan diet.

Sushi Rolls with Cauliflower Rice
Cauliflower Rice, which takes very little cooking, is used to make these vegan cauliflower rice sushi rolls. It’s a delicious low-carb (keto-friendly) plant-based meal with a peanut dipping sauce.


4 sheets nori seaweed

2 cups riced cauliflower

2 finely sliced red bell pepper

1 peeled and sliced avocado

1 cup finely sliced red cabbage

2 finely sliced green onions, lengthwise


a quarter cup of peanut butter

1 teaspoon stevia extract

2 tblsp. soy sauce

1 teaspoon Sriracha, depending on how spicy you want it

2 tbsp. chopped peanuts as a garnish

On a sushi mat, place one nori sheet (see below). Half of it should be covered in a thin coating of cauliflower rice. Thinly sliced red bell pepper, avocado slices, red cabbage slivers, green onion slivers, and some field greens go on top.
Roll the nori using the bamboo roller, pressing pressure on the nori sheet with your fingers as it rolls up. To the very end, roll it securely. Allow the roll to sit, seam side down, for a minute or two.

Combine the peanut butter, agave, Bragg (or soy sauce), and sriracha to make the dipping sauce. To blend, stir everything together. To make a suitable dipping consistency, add 1 to 3 tablespoons of water. Chopped peanuts should be sprinkled on top.
Cut the roll into 5 to 6 bite-sized pieces.
Serve the sauce beside the sushi pieces.