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Pick up some greens each day! With no additional sweets, this delectable Healthy Green Smoothie Bowl is filled with spinach, basil, flax, tropical fruit, and coconut milk for the ideal consistency. Enjoy this tasty green smoothie recipe right away, then top with your preferred nuts and berries.
nutritious green smoothie bowl with fruit and almonds on top.
This recipe for a green smoothie has everything you could ask for: a thick and creamy texture packed with nutritious greens, exotic fruit, flax, and coconut milk. It is then poured into a bowl and topped with your preferred smoothie bowl toppings. We’re now preparing one of these nutritious smoothies! Who’s on our side?
Add a scoop of your preferred protein powder if you want to increase the protein content of this monster. Here are a few of our favorites, however any variety can be used. Just keep in mind that depending on how thick you prefer your smoothie bowls, you might need to add a little extra coconut milk. Additionally, if you want to be able to drink this smoothie out of a glass or bottle, feel free to add a little extra coconut milk (beginning with 1/4 cup at a time until you reach your desired thickness).
One of our favorites about spinach in smoothies is that you can cover up its taste with tasty fruits or nut butters, or you can add other greens for a more earthy smoothie flavor. In any case, including a whole cup of raw spinach into this green smoothie bowl is a great way to obtain your recommended daily intake of greens.
Green Smoothie Bowl for Health
Pick up some greens each day! With no additional sweets, this delectable Detox Green Smoothie Bowl is filled with spinach, basil, flax, tropical fruit, and coconut milk for the ideal consistency. Enjoy this tasty green smoothie recipe right away, then top with your preferred nuts and berries.
INGREDIENTS 6 ounces of coconut milk (any kind of coconut milk works) 1 cup of frozen tropical fruit a half-teaspoon of ground flaxseed one cup of frozen spinach 2-3 medium-sized basil leaves 1/8 cup lemon juice
INSTRUCTIONS Blend all ingredients at high speed until completely smooth. Add blueberries, chia seeds, banana slices, and slivered almonds as garnish.
NOURISHMENT FACTS One serving has 152 calories. 14 sugars, 5 fats 25 carbohydrates Fiber: 4 3 proteins