Bringing all the warm and cozy chai spices to a classic, easy breakfast option- Spicy Chia Oatmeal! This recipe is simple to make ahead, store in the fridge, then grab and go in the morning!
Love oatmeal? Try my Pumpkin Oatmeal or my delicious Carrot Cake Oatmeal!
a bowl of spicy chia oatmeal topped with kiwi, strawberry and chopped almonds
I love oatmeal and I try to eat it at least 4x a week due to the many health benefits and the easiness of making oatmeal
Growing up, oatmeal was a staple at my house and it was usually made the same. My parents cooked it with water and then eaten it with raisins, milk, and sometimes vegetarian meat like links. (We weren’t allowed to add sugar, but sometimes I sneaked in syrup into my oatmeal 🙂
Now living with my husband, I’ve experimented so many ways of eating oatmeal like this recipe and I’m excited to share you different variation of oatmeal in the future!
Tips & Variations:
Sweetener: Feel free to use your choice of sweetener
Toppings alternatives: Any fresh fruit, seeds (pumpkin seeds, chia seeds), coconut flakes, dried fruit/
Storage: Store up to 2 days in an airtight container.
How to Make Spicy Chia Oats Porridge
Listed below are all the ingredients you will need:
¾ cups rolled oats
2 tablespoons chia seeds
1/3 teaspoon cinnamon powder
¼ teaspoon nutmeg powder
¼ teaspoon cardamom powder
1 ½ cups dairy-free milk
6 tablespoons water
2 tablespoon agave syrup
1 tablespoon coconut cream
Kiwi, strawberry, almonds as toppings
Spicy Chia Oats Porridge
A healthy and hearty chia oatmeal bowl with a delicious chai twist for an easy breakfast option!
Ingredients
▢¾ cups rolled oats
▢2 tablespoons chia seeds
▢1/3 teaspoon ground cinnamon
▢¼ teaspoon ground nutmeg
▢¼ teaspoon ground cardamom
▢1 ½ cups dairy free milk
▢6 tablespoons water
▢2 agave syrup agave syrup
▢1 tablespoon coconut cream
▢kiwi, strawberry, almonds garnish
Instructions
In a medium nonstick pan over medium heat, add rolled oats, chia seeds, cinnamon, nutmeg, cardamon and allow it to roast for 10 seconds to bring out the flavors.
Add milk, water, agave syrup, coconut cream and stir until you acheive a thick consistency, about 5 minutes.
Remove from heat and transfer in 2 serving bowls and top oats with almonds, kiwi and strawberries before serving.
Nutrition
Serving: 1g | Calories: 285kcal | Carbohydrates: 34g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Trans Fat: 1g | Sodium: 95mg | Potassium: 442mg | Fiber: 8g | Sugar: 6g | Vitamin A: 703IU | Vitamin C: 13mg | Calcium: 347mg | Iron: 3mg
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