Greek yogurt with Vanilla Bean that is healthy Mmmm… Greek yogurt with vanilla bean and only 5 ingredients! Rich, creamy, velvety, velvety-smooth, and flavored with vanilla… You wouldn’t even realize it was healthier than store-bought alternatives in terms of calories, fat, and protein. Not to mention, this dish contains zero…

DELICIOUSLY CREAMY INSTANT POT YOGURT Control is everything! Being able to choose the ingredients appeals to my inner control freak.  Teaching the youngsters how to create it is enjoyable as well.  Ingredients a half-gallon of whole milk 1/4 cup plain yogurt WITH living cultures, no sugar added Instructions Make careful…

Recipe for Berry Delicious Cheesecake Fluff This simple Berry Wonderful Cheesecake Fluff Recipe is a delicious dessert that tastes exactly like cheesecake and is ready to enjoy in just 10 minutes with only 6 ingredients. Suitable for a crowd! Recipe for cheesecake fluff, garnished with blueberries, strawberries, and basil. This…

Pots of Lemon Cheesecake  You may make a nice and light dessert with only a little stirring and no baking or whisking. The zingy lemon is a terrific palette cleanser and is ideal for summer evenings on the patio after a barbecue. Components of the crust Oats without gluten, 1/2…

Oatmeal Bowls with Caramelized Pears Eggs and toast every morning till I can’t even tolerate the concept of eggs and toast anymore, I find, is the meal that I can easily fall into a rut with. When was the last time your morning routine was altered? Never? Okay, allow me…

Coconut Granola (Vegan, GF, Candida Diet) Welcome to the berry and summer seasons! One of my favorite ways to enjoy fresh berries is in a preparation that resembles oatmeal or porridge. Finding a cereal that is genuinely healthful is difficult, and when you do, it is astronomically costly. Therefore, this…

SMOKEY WITH DRAGONFRUIT It appears that I’m not the only one who wants to start this year off well in the kitchen based on the photos and posts I’m seeing on social media this weekend. Even though I generally think of myself as a relatively healthy eater, I gave in…

STRAWBERRIES AND GREEK YOGURT Particularly yogurt. Although I don’t consume a lot of packaged goods, I do consume yogurt on a daily basis—usually greek yogurt with strawberries. The yogurt I often consume has a lot of ingredients besides yogurt and strawberries, as I saw when I looked at the ingredient…

ROSE WATER, PISTACHIO, & LAYERED BERRY SMOOTHIE Smoothies are typically a little sparse for breakfast in my opinion, but this layered smoothie is a whole other story. It resembles a cross between a parfait of yogurt and a regular smoothie. Because of the lovely layers, you pour it into a…

Strawberry and Cream Pancake Topping with Only 4 Ingredients  It’s tasty and healthful, filled with fruit and Greek yogurt’s protein. nevertheless it has a very creamy, lovely, sweet flavor.   Ugh. You just know that your adorable child with the blue eyes would return home bragging about all the fantastic things…