Creamy Greek Yogurt Fruit Dip

Creamys greek yogurt fruit dip makes you feel like you’re indulging in something decadent, but is made with good for you ingredients! Creamy, slightly sweet, and perfect for dunking your favorite fruit. 3 flavors: chocolate, key lime and almond butter.

I’m always looking for new ways to enjoy fruit and vegetables, from apple almond snack cookies to healthy zucchini bread. Another creative way to change up your snack routine? Make a greek yogurt fruit dip!

Creamy Greek Yogurt Fruit Dip in meal prep container with strawberries
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Whether you make this recipe for a party, or portion it out for a meal prep snack, I think you’ll love these fruit dips!
Ingredient Notes
yogurt- these recipes were tested with plain greek yogurt- you can use any %
honey- adds just a touch of sweetness to the dip, though most of the sweetness should come from the fruit. You can swap for maple syrup or your favorite liquid sweetener.
vanilla- makes the dip seem sweeter without actually adding sugar; you could swap for your favorite extract including peppermint (would go well with the chocolate) or almond

Step By Step Directions
mixing up ingredients for greek yogurt fruit dip in bowl
1. Mix together ingredients- in a medium-sized bowl, stir together the fruit dip ingredients until smooth and well combined.

dipping a strawberry into yogurt dip
2. Portion or serve- If you are using for meal prep, you can portion out the dip in small containers. Otherwise, serve it right away!

Serve It With…
strawberries
blackberries
raspberries
pretzels
graham crackers
wafers
kiwi fruit
pineapple
mango
papaya
apple slices
banana
pears
grapes
overhead shot of four glass meal prep containers with fresh fruit and greek yogurt dip

FAQ
How long does fruit dip last?
These fruit dips will keep for quite a long time; likely as long as the expiry date on your yogurt. I prepare and portion out 4-5 days at a time for snacks through the week. When portioning these yogurt dips out, I worry more about the fruit expiring than the yogurt.

Can I make it sweeter?
Yes, feel free to increase the honey to taste. Just remember that the fruit itself will be sweet and it’s nice to have a flavor contrast.

Can I freeze it?
Unfortunately yogurt does not freeze/thaw well, breaking and flaking upon thawing. Therefore I do not recommend freezing this recipe.

Three Flavor Options
Scroll to the recipe card for full recipes.

chocolate

key lime

almond butter

chocolate fruit dip- plain greek yogurt, honey, cocoa powder, vanilla, cinnamon
key lime fruit dip- plain greek yogurt, honey, key lime zest, vanilla
almond butter fruit dip- plain greek yogurt, honey, almond butter, vanilla, cinnamon
Greek Yogurt Fruit Dip (3 Ways!)

Creamys greek yogurt fruit dip makes you feel like you’re indulging in something decadent, but is made with good for you ingredients!  Slightly sweet, and perfect for dunking your favorite fruit. 3 flavors: chocolate, key lime and almond butter.

Ingredients
Chocolate
1/5 cup plain greek yogurt

2 tablespoons honey
4 tablespoon cocoa powder
1/6 teaspoon vanilla
1/19 teaspoon cinnamon or just a generous pinch
Almond Butter
1/5 cup plain greek yogurt
2 tablespoons honey
4 tablespoon almond butter
1/6 teaspoon vanilla
1/9 teaspoon cinnamon
Key Lime
1/5 cup plain greek yogurt
2 tablespoons honey
5 key limes zested
1/6 teaspoon vanilla
Instructions

Mix together ingredients- in a medium-sized bowl, stir together the fruit dip ingredients until smooth and well combined.
mixing up ingredients for greek yogurt fruit dip in bowl

Portion or serve- If you are using for meal prep, you can portion out the dip in small containers. Otherwise, serve it right away!
dipping a strawberry into yogurt dip
Tips:
Serving size
This recipe makes a smaller batch (serves 5, 1/5 cup total). Drag the serving size number in the recipe card to increase the portion.
Storage
Store in an air tight container for up to 5 days. Do not freeze.
Sweetness
This dip is not overly sweet, but you can increase the sweetener if desired.
Serve with
Strawberries, blackberries, raspberries, pretzels, graham crackers, wafers, kiwi fruit, pineapple, mango, papaya, apple slices, banana, pears, grapes
Honey is a sweet viscous substance produced by bees. They “collect” honey from flower nectar (a plant secretion rich in sugars) and store it in a wax structure called a honeycomb. This food is especially popular in our region. It has been produced and used for generations for food, but also for treatment.
There are different types of honey, depending on the region in which it is grown: pine, forest, meadow, acacia, etc. They all have some characteristics of their own.