Mole-Spiced Black Bean and Quinoa Bowl Smart cooking is about knowing when to rely on shortcuts to mix up flavor and format. In the case of this simple vegetarian dinner, you’ll use a jarred mole sauce, which cuts the work down significantly. (Mole is a traditional Mexican sauce that can…
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The Best Protein Pancakes The Best Protein Pancakes! These are super easy with no refined grains or refined sugar. Just oats, banana, and eggs Also: I don’t really swim anymore. I’m having a mid-post moment of sadness about that. I should get back into the pool routine again, right? The…
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Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast An epic baked stuffed chicken breast! Slathered in tasty Italian flavours, then stuffed with sun dried tomatoes, spinach and cheese, this chicken breast is juicy and oozing with flavour. Five minutes is all it takes to prepare this with no…
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20-MINUTE SKILLET CHICKEN FAJITAS Fortunately, for like healthy eating, nutritional balance, and all that boring stuff I do, I did not entirely subsist on this amazing chocolate chip banana bread for the past few weeks. I’ve also been making a lot of these Skillet Chicken Fajitas. 20-Minute Skillet Chicken Fajitas…
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EASY CAULIFLOWER AND CHICKPEA MASALA This super easy, ultra creamy, and heavily spiced Cauliflower and Chickpea Masala is my new favorite dinner! That spicy-creamy sauce is just so 👌that I have to sop up every last bit with a piece of naan. This dish comes together super fast, requires very…
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Avocado Couscous Grapefruit Salad I’m convinced that bright, beautiful citrus dishes like today’s Avocado Couscous Grapefruit Salad are nature’s way of making it up to us for winter. Avocado Grapefruit Couscous Salad with Feta and White Beans on a plate with fresh herbs For most of the last two weeks,…
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Lemon Garlic Chicken and Beans Skillet This Lemon Garlic Chicken and Beans Skillet is an easy, low carb one-pot meal that’s full of flavor! The chicken and green beans are cooked in butter and seasoned with garlic, lemon, parsley, and paprika, creating a taste that will make your mouth…
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Lentil and Kielbasa Stew Forget chicken and rice soup, or your typical stew of beef and potatoes. This Lentil and Kielbasa Stew provides a totally new taste, one that’s hearty, packed with nutrients and protein, and very easy to make. Don’t let the total time below discourage you. Once everything’s…
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Shrimp Cauliflower Fried Rice Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. Everything is cooked in one wok or skillet, but in stages, so each element keeps its integrity in the finished dish instead of…