Spiced chicken wings with ranch dressing

Spiced chicken wings with ranch dressing

Spiced chicken wings with ranch dressing

17 Ingredients
1kg Coles RSPCA Approved Australian Chicken Wing Nibbles

4 tbsp brown sugar

5 tbsp tomato sauce

2 tbsp Worcestershire sauce

3 tsp sweet paprika

3 tsp dried oregano

2 tsp ground cumin

2 tsp garlic powder

1/2 tsp ground allspice

1/2 tsp dried chilli flakes (optional)
Ranch dressing

1/3 cup (100g) mayonnaise

3 tbsp sour cream

2 tbsp white wine vinegar

1 tsp Dijon mustard

2 tsp finely chopped dill

3 tsp finely chopped chives

1/4 tsp sweet paprika
4 Method Steps
Step 1
Preheat oven to 220°C. Line a baking tray with baking paper. Combine chicken, sugar, tomato sauce, Worcestershire sauce, paprika, oregano, cumin, garlic, allspice and chilli flakes, if using, in a bowl. Season.
Step 2
Arrange the chicken mixture in a single layer on the lined tray. Bake, turning occasionally, for 40-45 mins or until the chicken is golden brown and cooked through.
Step 3
Meanwhile, to make the ranch dressing, place the mayonnaise, sour cream, vinegar, mustard, dill, chives and paprika in a small bowl. Stir until well combined. Season to taste.
Step 4
Arrange the chicken wings on a large serving plate. Serve with the ranch dressing.
Oregano is a Mediterranean spice that is considered one of the most healing herbs in the world mainly because of its oil, which is obtained from wild oregano through a special distillation process. Oregano is effective against 25 different bacteria, mostly against most bacteria that cause infections of the colon and urinary tract, typhoid, cholera, ulcers and skin infections. In addition to destroying bacteria, it also has a strong antiviral effect, ie it effectively protects against flu and colds and can prevent the disease even when the first symptoms appear.
Oregano is best added at the end of cooking to emphasize its natural flavor. If you use dried oregano, squeeze it lightly to release its essential oils and aromas. Use oregano to make marinades, as it goes well with olive oil, vinegar, garlic, basil and parsley. We also recommend adding oregano to fish baked with salt, which will achieve a special Mediterranean taste. Very often, marjoram and oregano are mixed. You can best distinguish them by the fact that marjoram has a sweet, floral aroma and a sweet-bitter taste, and oregano has a more intense aroma.
Apart from being a great addition to many dishes due to its characteristic smell and taste, young onions are very healthy because they are rich in vitamins, minerals and antioxidants.

Contains vitamins A, C, K, as well as B vitamins.

Given the fact that it is low in calories, it is a great choice for those who pay attention to the slim body line.

Although you can prepare it in various ways, to get the most out of it, it is best to eat it raw along with the long green leaves.

Sulfur in young onions reduces the risk of coronary heart disease. Abundant vitamin C helps lower cholesterol and blood pressure.

The allyl sulfide it contains significantly reduces the risk of tumor or cancer, and is a particularly strong protection against colon cancer.

Chives also contain flavonoids which are powerful allies full of antiviral and antibacterial properties, ie it is an excellent natural remedy for colds and flu.
Due to vitamins A and C, young onions strengthen the immunity, protect the body from infections, inflammation… it is also good for lowering blood sugar.

Green leaves are also good for reducing pressure and sore throat, they are great for reducing stress and feeling tired.
Coffee tastes better, but is worse for confectionery because the products would be more susceptible to moisture and thicker. The use of granular white sugar enables easier formation of air space in confectionery products, which is very important for their desired structure. Additionally, brown sugar can distort the desired color.

On the other hand, brown sugar is better for making barbecue sauces, certain glazes, etc.
In addition to food and household purposes, vinegar is used for other purposes. For example, in medicine it is used in low concentrations to wipe the human body at an elevated temperature. However, only natural product should be used for this purpose. Otherwise, you run the risk of serious allergic reactions and burns.

Vinegar is also often used in medicine and cosmetics. It is added to various medicines, tinctures, and ointments, lotions, deodorants eau de toilette. In addition, this product is often used in the manufacture of household products.

We can not say that white vinegar is used in non-traditional methods of treatment of animals and to acidify the agro soil.