Rice Porridge with Orange and Dried Apricots, in Coconut Milk

Rice Porridge with Orange and Dried Apricots, in Coconut Milk

Rice Porridge with Orange and Dried Apricots, in Coconut Milk

Refined and very simple, nourishing and vitamin, coconut-orange rice porridge with honey and dried apricots.

Ingredients
Rice (round) – 100 g
Coconut milk (6% fat) – 400 ml
Dried apricots – 100 g
Orange (medium) – 1 pc.
Honey – 1 tbsp
Instead of coconut milk, you can use regular milk.

Directions
Pour coconut milk 6% fat (400 ml) into a saucepan or frying pan and bring to a boil at medium heat. Not at maximum so the thick coconut milk doesn’t burn. Pour 100 grams of round rice into the milk.
And cook over low heat, under the lid, stirring often, until the rice is cooked.
Remove the zest from one medium orange with a fine grater.
Squeeze juice from the orange itself.
Cut 100 grams of dried apricots into pieces, convenient in size for further eating them with porridge.
Pour orange juice into a ladle, add a tablespoon of honey.
Add sliced dried apricots.
Warm-up for several minutes over medium heat, but do not boil.
Add the grated zest to the finished porridge.
And dried apricots with syrup.

We mix and serve.

There are different types of honey, depending on the region in which it is grown: pine, forest, meadow, acacia, etc.Very often honey is mixed with some sugar syrups and processed in various ways, in order to reduce its price. Choosing quality honey, while perhaps more expensive, is still crucial to “using” the benefits listed above.However, although honey is a better sweetener option than refined sugar, we should be careful and use it in moderation. This is because of the high caloric value of simple sugars. This is especially true for diabetics and those who want to lose weight.