RICE PORRIDGE: A QUICK, DELICIOUS, & GLUTEN-FREE BREAKFAST

RICE PORRIDGE: A QUICK, DELICIOUS, & GLUTEN-FREE BREAKFAST

RICE PORRIDGE: A QUICK, DELICIOUS, & GLUTEN-FREE BREAKFAST

This easy rice porridge is a quick and delicious breakfast alternative to traditional oat porridge. It is endlessly customizable to your preferences and fruits in season. It requires only 5 ingredients and takes less than 5 minutes to throw together in the morning!

EASY RICE PORRIDGE RECIPE:

This rice porridge is a delicious and comforting alternative to a traditional oat porridge.

INGREDIENTS

¾ cup cooked rice (brown or white) (150 g)
¾ cup fresh fruit, chopped (180 ml)
½ cup dairy milk or alternative (120 ml)
2 Tbsp nut or seed butter (30 ml)
1 pinch cinnamon
1 tsp honey or maple syrup (optional) (5 ml)
INSTRUCTIONS
Add rice and fresh fruit to a serving bowl. Pour milk over top, adjusting the amount to your preference.
Top with nut/seed butter and sprinkle with cinnamon.
Drizzle with honey or maple syrup and serve warm.
NOTES
Mix the ingredients together before eating for best taste.
Make it your own:Adjust proportions to fit your personal preferences. We think sunflower seeds or a few drops of vanilla extract are a nice addition when time allows.

Honey is a sweet viscous substance produced by bees. They “collect” honey from flower nectar (a plant secretion rich in sugars) and store it in a wax structure called a honeycomb. This food is especially popular in our region. It has been produced and used for generations for food, but also for treatment.
There are different types of honey, depending on the region in which it is grown: pine, forest, meadow, acacia, etc.