Gluten Free Zucchini Slice

Gluten Free Zucchini Slice

Gluten Free Zucchini Slice

Gluten Free Zucchini Slice which is healthy, easy to make and tastes delicious. This flourless zucchini slice is a simple recipe made with raw vegetables, bacon and eggs!

Healthy Gluten Free Zucchini Slice with 6 easy ingredients!
Everyone will have tried a zucchini slice in their day. Whether is is your mother’s favourite that comes to mind or one with a modern low carb, keto or paleo twist, there is something about a zucchini slice that makes it loved by all.

This flourless gluten free zucchini slice recipe uses only 6 ingredients. It is the kind of recipe you can whip up in a flash and pop in the oven whilst the house is full of hustle and bustle.

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The recipe has no flour and no pastry base, you could call it a flourless zucchini quiche or frittata if you wish!

Bacon, corn, zucchini, eggs, cream and cheese are all that it takes to make this quick and easy gluten free vegetable slice!

A good old fashion zucchini slice is versatile, great for kids, work, dinner or a gathering amongst friends. I think that is one of the reasons it is so popular.

How do you make Gluten Free Zucchini Slice?
It is very easy to make a gluten free zucchini slice.

We begin by preparing our zucchini (which is called a courgette in the UK) and shredding or grating it. These days with so many grocery stores catering to our busy lifestyles, you are able to purchase pre shredded zucchini quite commonly. So that is alway an option to consider if the thought of washing your food processor has you running for the hills!

Use can also use a box grater or hand held grater. The fact is we need 4 cups of grated zucchini and that will come from approximately 5 small zucchinis.

I go into more detail about this in the recipe, but whilst we are on the topic, I recommend more smaller zucchinis as opposed to fewer larger ones as they have the potential to be a very wet ingredient and no one wants mushy slice!

The Simple Steps to Make Zucchini Slice are:
Preheat your oven (it will take a lot less time to cook if you do this)
Spray a baking dish with cooking oil
Top and tail your zucchinis
Grate your zucchinis
Crack your eggs
Whisk your eggs and cream together
Layer zucchini, corn, bacon and cheese into baking dish
Pour in egg mix
Bake in oven
I like to keep some of my quick and easy dinners basic and this is a classic easy peasy zucchini slice.

What ingredients are in a Zucchini Slice?
There are so many options to make zucchini slice particular to your taste preferences, but most recipes have some common ingredients.

More often than not, you will find recipes with eggs, milk or cream, vegetables, cheese and sometimes flour. Whilst you can make a gluten free zucchini slice by using gluten free flour, this recipe is a flourless zucchini slice.

If you have a look you can see the ingredients that we will be using to make our zucchini slice and you will probably be amazed that such a popular recipe can have such simple household ingredients!

The ingredients for our Gluten Free Zucchini Slice are:
Bacon (diced)
Eggs (free range)
Mozarella cheese
Zucchini (shredded)
You can add any vegetables you like if you love this recipe and want to make it often with some versatility.

What can I add to my Zucchini slice?
Shallots (green onions)
Or leave the bacon out for a vegetarian zucchini slice!

You might even want to make a gourmet zucchini slice and try a fancy cheese like feta, ricotta or goats cheese (they do sound fancy, don’t they! Oh la la!)

Ingredients for gluten free zucchini slice recipe

How do I make my Zucchini Slice Gluten Free?
Whether not not you use an oven or thermomix to make your zucchini slice, the key to removing the gluten is to ensure all of our ingredients are gluten free.

Luckily, I can assure you that our combination of ingredients is suitable for those with celiac disease or those who wish to eat more gluten free foods.

If you want to get into the habit of eating more gluten free foods, you can start with this recipe and expand to cook your own gluten free vegetable slice on a regular basis.

How do I make the Best Zucchini Slice Recipe Ever?

The bacon on top is hard and chewy. The bread is doughy and soft and has a mound of cheese on it. They are seriously not an every day food! So we take inspiration from them and we use that inspiration to make a healthy zucchini slice recipe.

Making the best zucchini slice ever involves a trick
I know some folks would think that in this recipe I am going to tell you to mix the zucchini, corn and bacon in a bowl and then pile it all into our baking dish. But you need to hold that thought my friend, as I am not!

There are 2 reasons for that and the 1st is because sometimes, most of the time, ok all of the time, I am not that into cleaning up. So I am not going to tell you to mix stuff together in a bowl, as if you are like me, I think you probably get a bit over it too at times. No sir, no mixing bowl my friends, we don’t use one.

So, my friends to make the best ever zucchini slice with chewy bacon, we don’t use a mixing bowl and we put our bacon on top so that you will stand at the bench like I did and eat the little crispy bacon bits that fall off as you slice and dice.

Gluten Free Zucchini Slice raw ingredients in a blue baking dish
Bacon Zucchini Slice recipe is healthy, nutritious and delicious!
Adding the bacon to the top of the zucchini slice will ensure it cooks well and you have chewy bacon bits to chow down on!

As always, please check the nutritional information in my recipe card to gain an insight into the nitty gritty details of each of my recipes.

You may want to have 2 pieces of the slice for a meal depending on your portion size preference.

FAQs to cook your Bacon and Corn Zucchini Slice
Use smaller zucchinis to ensure less water in the slice
Don’t cook the bacon, corn or zucchini before adding it to the slice
The slice will take 45 mins to cook
Mozarella or light grated cheese is perfect
You can freeze and reheat this recipe
The slice needs to cool down for a couple of minutes before being cut

Gluten Free Zucchini Slice
Gluten Free Zucchini Slice which is easy and delicious. This flourless zucchini slice is a healthy recipe made with raw vegetables, bacon and eggs.


Gluten Free Zucchini Slice
4 cups shredded zucchini
400 grams corn kernels drain and rinsed
300 grams diced bacon
¾ cup mozzarella cheese
¾ cup cream
8 eggs Note 1
Gluten Free Zucchini Slice
Preheat your oven to 180°C / 350-375°F / Gas Mark 4-5
Spray a baking tray with cooking oil
Cut the top and tail off the zucchini and use a food processor (shredder blade) to shred your zucchini
Cover the base of the oiled baking tray with the grated zucchini (spread it out a bit)
Sprinkle the corn over the zucchini layer
Top the corn with the bacon pieces
Sprinkle your mozzarella cheese over the bacon pieces
Use a fork or hand held stick blender to whisk your eggs, add your cream to these and ensure consistency is smooth
Pour egg mix over baking tray starting at one corner and moving around so that the liquid spreads out
Place baking tray in the oven for 45 mins
Leave to cool slightly before cutting