Dish with sweet potatoes, carrots, and pumpkin

Dish with sweet potatoes, carrots, and pumpkin

Dish with sweet potatoes, carrots, and pumpkin

It’s time for a recipe! Here’s a quick and healthful veggie dish. You can switch up the vegetables to utilize whatever you have in the fridge. Broccoli, sweet potatoes, carrots, beetroots, onions, pumpkins, or butternut squash are some of the vegetables I commonly combine. Sweet potatoes should absolutely be included in this dish. It satisfies my sweet taste perfectly.

Dish with sweet potatoes, carrots, and pumpkin
6 carrots

2 onions

2 sweet potatoes
1 butternut squash

1 butternut

Olive oil is a type of oil that comes from
Garlic powder, paprika, sea salt, black pepper

After that, add the peeled and sliced vegetables to the casserole. Combine the olive oil and spice mixture in a mixing bowl.
Preheat the oven to 225°F and bake for about 1 hour.

It’s simple to eat nutritious meals with a little meal planning!

Take pleasure in your cooking.

Young onions are particularly healthful since they are rich in vitamins, minerals, and antioxidants, in addition to being a terrific addition to many cuisines due to their distinctive scent and taste.

Vitamins A, C, K, and B vitamins are all present.

It’s a terrific alternative for individuals who want to maintain a trim body line because it’s minimal in calories.

Although it can be prepared in a variety of ways, the best way to get the most out of it is to eat it raw with the long green leaves.

Young onions contain sulfur, which lowers the risk of coronary heart disease. Vitamin C in abundance aids in the reduction of cholesterol and blood pressure.