Coconut & Orange Porridge

Coconut & Orange Porridge

Coconut & Orange Porridge

Start the day in harmony
A warm, perfectly balanced meal in just 9 minutes? With the harmonising formula of our coconut-orange rice porridges, developed entirely in accordance with the 5-elements teachings of Traditional The porridge provides your body with all the important nutrients at breakfast, is easily digestible and good for your immune system. In addition, the complex carbohydrates contained in the rice flakes ensure a long-lasting feeling of satiety. The composition of the ingredients covers all 5 elements wood, fire, earth, metal and water – so you can easily have a healthy breakfast according to the nutritional teachings of TCM.
Ingredients
Rice flakes* 76,7%, orange powder preparation* 6% (orange juice concentrate* 70%, rice flour*), chopped dates* 6% (dates* 97%, rice flour*), coconut rasps* 6%, chopped apricots* 5% (apricots* 97%, rice flour*), turmeric*, cardamom*, nutmeg*, salt.

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation
Put 50 g porridge (6 tbsp) in a bowl and pour over 110 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 9 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutritional information

Nutrition table (data per 100g)
Energy in Kilojoule 1527 kJ
Energy in Kilocalories 361 kcal
Fat 5,8 g
of which saturated 4,2 g
Carbohydrates 68 g
of which sugars 10 g
Fibre 4,2 g
Protein 7,2 g
Salt