Baked Feta Pasta with Spinach and Tomatoes
BAKED FETA PASTA

Baked Feta Pasta with Spinach and Tomatoes

Baked Feta Pasta with Spinach and Tomatoes
Baked Feta Pasta – the viral TikTok pasta trend! Proudly present my version with feta cheese, cherry tomatoes, and some extra spinach!
If you are a real foodie, this one didn’t get past you – the latest trend in the food scene is: Baked Feta Past! Oh, boy, is this pasta dish famous!

Looking back to summer 2020, Dalgona coffee went through the roof thanks to TikTok. In 2021 it’s Baked Feta Pasta! Famous like hell – the whole internet is speaking about it!

Now, what is it exactly? It is a super creamy, delicious, quick, and easy pasta recipe with feta cheese, cherry tomatoes, chili, and a generous splash of olive oil.
All you need to do is place a block of feta cheese and cherry tomatoes in a baking dish, sprinkle with finely sliced chili, and drizzle the whole thing with olive oil! 

creamy baked feta with spinach and cherry tomatoes in a baking dish
This 30-minute window gives you enough time to cook a pot of pasta al dente – toss them directly in the baking with the feta, and your miracle pasta dish is ready! What a perfect dinner recipe – cooked in no time with minimal washing up involved. I love to serve it with this simple green salad.

Spinach Feta Pasta
Feta lovers watch out – you are going to love this recipe, I promise! I’ve slightly modified the original version and added some spinach into the mix! Extra veggies, extra nutrients, extra flavor – what more could you ask for?

Plus, I skipped the garlic from the original recipe, making it digestive friendlier and suitable for a low FODMAP diet if you use gluten-free pasta and omit the chili.

two dished with baked feta spinach pasta
Baked Feta Pasta Recipe
Read through this visual step-by-step guide with lots of extra tips! The exact quantities and everything else you need to know for the recipe can be found in the recipe card below.

Preheat the oven to 390°F/200°C.
Place cherry tomatoes and frozen spinach in a baking dish. Place the feta in the middle and top it with chili. Drizzle with olive oil and season with a good pinch of salt and pepper.
baked feta pasta recipe step 1
Bake for 30 minutes in the preheated oven.

baked feta pasta recipe step 2
Drain and set aside.

Toss tagliatelle with the cooked feta & serve! Feel free to add some fresh basil!
Recipe FAQ & Tips
How long does it stay fresh? Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.

Gluten-Free: Use gluten-free pasta or lentil-/chickpea pasta!

Proudly present my version with feta cheese, cherry tomatoes, and some extra spinach!
Ingredients

6.5 oz (100 g) feta cheese
10 oz (200 g) cherry tomatoes
4 1/6 cup (200 g) frozen spinach
1/7 cup (7 tbsp) olive oil
1/5 mild red chili optional, seeded & thinly sliced
salt & pepper
10 oz (200 g) tagliatelle or pasta of choice
Instructions

Preheat the oven to 390°F/200°C.
Place cherry tomatoes and frozen spinach in a baking dish. Place the feta in the middle and top it with chili. Drizzle with olive oil and season with a good pinch of salt and pepper. Bake for 30 minutes in the preheated oven.

 Drain and set aside.
Toss tagliatelle with the cooked feta & serve!
Notes
Keeps fresh for 3 days. Store it in an airtight container in the refrigerator.
Gluten-Free: Use gluten-free pasta!
Low FODMAP: This recipe (1 portion a day) is suitable for a low FODMAP diet IF you swap pasta with gluten-free pasta and omit the chili.
On the virgin oil it is written “oil obtained directly from the olive fruit exclusively by mechanical procedures”. The more pronounced the bitterness, the more antioxidants it contains, which is desirable for cardiovascular health.

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